Because Healthy Doesn't Have to be Hard - Formally My Plant Strong Family
If I had to choose one secret weapon that saves me the most time when it comes to feeding my family, it would definitely be to have a plan! This is one of those things that we all know, that almost seems too simple, and …
I want to let you in on a little secret. The first few years we ate plant-based, I focused on eating well day in and day out at home, then I gave myself permission to eat whatever I wanted at various holiday gatherings. Sometimes I …
I’ll be honest. The past couple of weeks month + of starting up school again [3 kids remote + 2 active kids too young for school] has given me a run for my money. Getting back into a school routine has been a lot more …
Frequently healthy eating is labeled as taking too much time. And don’t we all wish we had more time? But you know what, often it’s not the time it takes to prepare the meals, but rather the time and mental energy it takes to plan …