Podcast

I get more questions about Dr. Gundry’s The Plant Paradox than almost anything else. His claims that many plant foods actually cause disease and weight gain have caused confusion for many and I hope to this is a resource for you or one that you …

So sick that she was unable to work in her 20s, Cherie Calbom turned to juicing and a plant-based lifestyle to heal. It was a bumpy and difficult road, but after 3 months she felt like she had a new body. She has dedicated her …

It has been 10 years since Jane Birch discovered plant-based eating and she is someone who is not shy in advocating the diet yet doing so in a way that is full of love and patience. Jane is an expert on dietary scriptural guidance, particularly …

It was a fun day last year when my second grader came home from school to tell me about what had happened during lunch that day. He’d been eating red lentil nuggets (like chicken nuggets only made with lentils) for lunch that day and his …

After losing her mom to early onset Alzheimer’s at the age of 59, Jenny Diehl has dedicated her life to learning about what she could do to protect herself and her family from the same terrible disease that claimed her mother. Jenny discovered important ties …

Thankfully the impact of whole-foods, plant-based nutrition has on heart disease, diabetes and more is becoming more widely known and accepted. But perhaps my favorite aspect and one that I hope will gain more attention is the impact it has on the brain. This interview …