Because Healthy Doesn't Have to be Hard - Formally My Plant Strong Family
![How to Roast Vegetables [Oil-Free!]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2021/01/roasted-vegetables-rotated.jpg?resize=433%2C400&ssl=1)
One of the key elements of Rick McKeon making significant and lasting improvements to his health was finding simple ways he could enjoy whole plant foods. As a 75 year old bachelor with a laundry list of health issues including stage 3 kidney failure, dangerously …
![Healthy, Plant-Based Funeral/Cheesy Potatoes [Vegan, Easy]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2020/04/IMG_2206-1-e1587417378722.jpg?resize=666%2C382&ssl=1)
First question-do you know what I’m talking about when I say Funeral Potatoes? They are a staple at Latter-day Saint funeral luncheons, and like many, I grew up with them as a staple on Christmas Eve and often Easter. They were always a favorite–the combination …
Hello friends! I hope you are experiencing all the good that accompanies life during this unprecedented time! I know I am appreciating the opportunity to slow down and enjoying the time to experiment a little more in the kitchen while we pray our hearts out …
As I alluded in my Halloween post, I think Halloween is a great time to get adventurous with some new foods, especially brightly colored ones. One of the best foods to do this with is purple potatoes! They cook up and taste very similar to …
This is one of those recipes we love so much I can’t believe I haven’t already posted it. It doesn’t take long to put together, everyone likes it, and it even makes great leftovers. It only calls for 9 ingredients, 2 of which are water …
![Mexican Avocado Pasta [Kid’s Favorite Vegan Pasta!]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2019/06/img_8457-e1559856752902.jpg?resize=760%2C400&ssl=1)
If you’ve followed me for a while you know that lunch was my hardest meal to transition to plant-based. I used to buy 10-15 lbs of cheese at Costco every month and we pretty much rotated through quesadillas, grilled cheese, nachos, and mac n cheese …