Because Healthy Doesn't Have to be Hard - Formally My Plant Strong Family
![6 Ingredient No Chop Minestrone Dump Soup [Instant Pot, Stove top]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2019/10/img_0175-e1572402681397.jpg?resize=760%2C400&ssl=1)
For quite some time I’ve been pondering ways to make plant-based and healthy eating easier, especially for families with kids. Ever so slowly we are making progress, and my boys are becoming more and more helpful in the kitchen. In my quest to find super …
Hello friends! I hope you are experiencing all the good that accompanies life during this unprecedented time! I know I am appreciating the opportunity to slow down and enjoying the time to experiment a little more in the kitchen while we pray our hearts out …
![7 Ingredient Smoky Butternut Squash Soup [Instant Pot]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2017/12/butternut_pumpkin_butternut_squash.jpg?resize=760%2C400&ssl=1)
Anyone else ready for some super simple and delicious fall soup? Packed with nutrition and easy to freeze? You need this on your meal plan! Squash is packed with nutrition. This is from Dr. Mercola: “Some vegetables offer different nutrients than others. Some, however, have …
I am excited to share this recipe as part of my new e-Book, Plant-Strong Family Favorites. I know the gap that exists between wanting to make healthier meals, and actually making it happen! Whether you are sharing meals with people who aren’t sure about plant-based …
![Instant Pot Spaghetti [Using Optional Kale Stems]](https://www.plantbasedsupermom.com/wp-content/themes/kale/sample/images/thumb2.jpg)
I am loving the way this one pot meal comes together without much thought AND uses up the kale stems I always hate to throw away after making this kale salad or this one.. The tough stems get nice and soft and between the cooking …
![Costa Vida/Cafe Rio Style Salad [Vegan, WFBP, Cheap, Easy, Instant Pot/Slow Cooker]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2018/04/Cafe-Rio-Featured.png?resize=760%2C400&ssl=1)
Life changed when I discovered the Cafe Rio Salad. Hearty, delicious and an amazing combination of fresh flavors, it’s got to be one of the most copycatted (is that a word?) recipes in the blogosphere. I love to make various versions myself, but let’s be …