Ingredient: dried cranberries

Fall Harvest Spinach Salad

Fall Harvest Spinach Salad

I am always on the lookout for ways to combine the delicious flavors of fall, and totally fell in love with this salad Brendan Walsh shared on this week’s podcast episode. With quinoa, roasted butternut squash, apples, dried cranberries dressed with a delicious oil-free, this 

Apple Quinoa Salad

Apple Quinoa Salad

When Cassidy Gundersen reluctantly decided to try eating plant-based instead of Keto for two weeks, she and her husband were astounded at the rapid improvement they felt in their energy, bathroom trips and overall health. In this week’s podcast episode, Cassidy shares how her family