Because Healthy Doesn't Have to be Hard - Formally My Plant Strong Family
Last week’s guest, Jane Birch graced us with not one but two very simple, very delicious sauce recipes that have seen her through her plant-based journey and are great to have on hand. This one is ultra simple and works on just about anything you …
When Cassidy Gundersen reluctantly decided to try eating plant-based instead of Keto for two weeks, she and her husband were astounded at the rapid improvement they felt in their energy, bathroom trips and overall health. In this week’s podcast episode, Cassidy shares how her family …
You would never guess this cream pie is dairy-free, gluten-free, refined-sugar free, even oil-free! Some family members were engaging in a refined sugar free challenge this year and this amazing dessert evolved from some of our experiments. I am not exaggerating when I say this …
To say I love this kale and quinoa salad is an understatement. My kids like it, and it is perfect for Christmas, Thanksgiving and other gatherings–hearty enough for health nuts like me to have a big plate for the main dish but delicious enough for …
This basic salad recipe is the same one I use for a quick addition to whatever we might be having for dinner but can also be dressed up for any special occasion. I love a big beautiful green salad for Thanksgiving. This year I did …